My intestines are still queazy. I am surprised by how little sleep I am needing compared to the days I was napping every day.

I pick up my package from the post office. The rose concrete I received smells wonderful. Time to make some cacao butter, coconut oil and rose concrete cream.

Galina and Clif come by for a visit. I enjoy their company before they head off to a ceremony.

There is a sweat lodge here with Chief Harry GoodWolf Kindness who came down from the States.

The Sweat Lodge

The Chief

I do some work before Pat and I go to Santa’s for dinner.