Marc comes by for a visit.

I walk with Pat. We pick up Adara then Heather and then join up with Sumana, Bert, Madeleine, Amala, Julia and her friend Karina outside the Meditation Center. We all walk over to Elena and Vlad’s for the raw food lunch.

Elena and Vlad serve up a delicious soup, main dish and dessert. The garden ambiance and summery day add to the experience.

Heather and I pick up our iHerb packages at the post office.

I enjoy my a visit with Heather.

Elske sends me a message on Facebook. She is happy with the surprise bar of chocolate I sent her and that arrived today.